Cameron Dougal 7:00 row
1,665
Meters
7:00.0
Time
2:06.1
Pace
103
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 110 |
January 06, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,665 | 2:06.1 | 174 | 900 | 20 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 21 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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