Cameron Dougal 4:00 row
898
Meters
4:00.0
Time
2:13.6
Pace
52
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 110 |
May 16, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 31 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 37 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 30 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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