Cameron Dougal 20:00 row
4,646
Meters
20:00.3
Time
2:09.1
Pace
356
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 110 |
May 08, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 4,646 | 2:09.1 | 162 | 858 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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