Cameron Dougal 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 110 |
April 15, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 23 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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