Cameron Dougal 4:00 row
1,015
Meters
4:00.0
Time
1:58.2
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 110 |
April 03, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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