Cameron Dougal 15:00 row
3,451
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 109 |
April 02, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,451 | 2:10.3 | 158 | 843 | 20 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 20 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 20 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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