Cameron Dougal 18:00 row
4,425
Meters
18:00.0
Time
2:02.0
Pace
287
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 109 |
March 11, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,425 | 2:02.0 | 193 | 962 | 23 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 22 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 23 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 23 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 23 |
| 18:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
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Workout Graph
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