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Cameron Dougal v1:00/1:00r...20 row

5,735

Meters

20:00.0

Time

1:44.6

Pace

443

Calories

Rest Distance1,337
Rest Time30:00.0
Overall Distance7,072
Overall Time50:00.0
Average Watts306
Calories Per Hour1351
Stroke Rate25
Stroke Count647
Drag Factor109

January 24, 2019 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,735 1:44.6 306 1351 25
1:00.0 275 1:49.0 270 1227 25
r: 1:00 87
1:00.0 279 1:47.5 282 1268 25
r: 1:00 80
1:00.0 281 1:46.7 288 1289 25
r: 1:00 65
1:00.0 281 1:46.7 288 1289 25
r: 1:00 51
1:00.0 283 1:46.0 294 1311 25
r: 1:00 53
1:00.0 282 1:46.3 291 1300 25
r: 1:00 61
1:00.0 285 1:45.2 300 1332 25
r: 1:00 69
1:00.0 285 1:45.2 300 1332 25
r: 1:00 68
1:00.0 285 1:45.2 300 1332 25
r: 1:00 72
1:00.0 286 1:44.8 303 1343 25
r: 6:00 102
1:00.0 289 1:43.8 313 1376 27
r: 1:00 76
1:00.0 290 1:43.4 316 1388 27
r: 1:00 56
1:00.0 290 1:43.4 316 1388 27
r: 1:00 75
1:00.0 291 1:43.0 319 1399 27
r: 1:00 68
1:00.0 290 1:43.4 316 1388 27
r: 1:00 46
1:00.0 291 1:43.0 319 1399 27
r: 1:00 62
1:00.0 292 1:42.7 323 1410 27
r: 1:00 71
1:00.0 293 1:42.3 326 1422 26
r: 1:00 73
1:00.0 290 1:43.4 316 1388 26
r: 1:00 81
1:00.0 297 1:41.0 340 1468 27
r: 6:00 21
r1,337

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Workout Graph

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