Cameron Dougal v750m/2:00r...3 row
2,500
Meters
8:39.4
Time
1:43.8
Pace
197
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,662 |
| Overall Time | 14:39.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 111 |
December 18, 2018 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,500 | 1:43.8 | 312 | 1374 | 33 | |
| 2:35.9 | 750 | 1:43.9 | 312 | 1372 | 33 | |
| r: 2:00 | 62 | |||||
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 33 | |
| r: 2:00 | 81 | |||||
| 2:35.7 | 750 | 1:43.8 | 313 | 1377 | 34 | |
| r: 2:00 | 19 | |||||
| r162 |
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Workout Graph
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