Cameron Dougal 2x1000m/7:00r row
2,000
Meters
6:53.1
Time
1:43.2
Pace
159
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 20:53.1 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 34 |
| Stroke Count | 247 |
| Drag Factor | 111 |
December 13, 2018 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 2,000 | 1:43.2 | 318 | 1393 | 34 | |
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1391 | 34 | |
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 35 | |
| r121 |
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Workout Graph
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