Cameron Dougal 2x1000m/7:00r row
2,000
Meters
6:55.8
Time
1:43.9
Pace
158
Calories
190
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,143 |
| Overall Time | 20:55.8 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 112 |
December 06, 2018 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1372 | 34 | 190 |
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 34 | 190 |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 35 | 191 |
| r143 |
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Workout Graph
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