Cameron Dougal 7:00 row
1,720
Meters
7:00.0
Time
2:02.0
Pace
110
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 107 |
April 04, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,720 | 2:02.0 | 192 | 961 | 24 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 7:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.