Cameron Dougal 7:00 row
1,735
Meters
7:00.0
Time
2:01.0
Pace
114
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 109 |
April 04, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,735 | 2:01.0 | 197 | 979 | 28 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1237 | 34 |
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Workout Graph
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