Cameron Dougal 15:01 row
3,065
Meters
15:01.0
Time
2:26.9
Pace
168
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 109 |
February 05, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,065 | 2:26.9 | 110 | 679 | 18 | 156 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 156 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 157 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 156 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.