Cameron Dougal 15:00 row
3,079
Meters
15:00.6
Time
2:26.2
Pace
169
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 113 |
January 24, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,079 | 2:26.2 | 112 | 685 | 18 | 146 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 | 138 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 151 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 149 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 |
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Workout Graph
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