Cameron Dougal 30:00 BikeErg
14,647
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 77 |
| Revolution Count | 2331 |
| Power/kg | 2.56 |
| Drag Factor | 84 |
July 30, 2025 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,647 | 2:02.8 | 189 | 949 | 77 |
| 6:00.0 | 2,933 | 2:02.7 | 189 | 951 | 78 |
| 12:00.0 | 2,935 | 2:02.6 | 190 | 952 | 78 |
| 18:00.0 | 2,904 | 2:03.9 | 184 | 932 | 77 |
| 24:00.0 | 2,940 | 2:02.4 | 191 | 956 | 78 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 953 | 78 |
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Workout Graph
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