Cameron Dougal v30:00/3:01r...2 BikeErg
28,534
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 28,581 |
| Overall Time | 1:03:13.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 77 |
| Revolution Count | 4645 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
July 29, 2025 19:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,534 | 2:06.1 | 174 | 899 | 77 | |
| 30:00.0 | 14,192 | 2:06.8 | 172 | 890 | 77 | |
| r: 3:01 | 33 | |||||
| 30:00.0 | 14,342 | 2:05.5 | 177 | 909 | 78 | |
| r: 0:12 | 14 | |||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.