14:59.5 row on September 22, 2023

Derek Farman 14:59.5 row

3,000

Meters

14:59.5

Time

2:29.9

Pace

164

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x250m,45secr;3.29.9/500m;27spm;104w;657cph;
159cals;19R