15:56.5 row on April 08, 2023

Derek Farman 15:56.5 row

2,500

Meters

15:56.5

Time

3:11.3

Pace

125

Calories

Average Watts	50
Calories Per Hour	472

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x500m,2mint;3.11.3/500m;24spm;50w;
472cph;125cals. spm/w bang on the money.