9:00.0 row on March 10, 2022

Derek Farman 9:00.0 row

1,198

Meters

9:00.0

Time

3:45.3

Pace

Calories

Average Watts	31
Calories Per Hour	405

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up;
3.46.3/500m;21spm;81w;45cph;57cals