1:10:00.8 row on September 30, 2020

Derek Farman 1:10:00.8 row

10,000

Meters

1:10:00.8

Time

3:30.0

Pace

501

Calories

Average Watts	38
Calories Per Hour	429

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x10000m;03:30/500m;
3.30/500m;91bpm;23spm;39w/447cph;500cals