Derek Farman 2000m row
2,000
Meters
9:17.0
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 20, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 26 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 25 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 25 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 26 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 29 |