Mattias Wikström 500m SkiErg
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 45 |
| Stroke Count | 76 |
| Drag Factor | 149 |
November 04, 2020 18:20:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 45 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 49 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 45 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 46 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 45 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 44 |
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Workout Graph
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