Peter Liske 5000m row
5,000
Meters
23:20.0
Time
2:20.0
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 112 |
July 05, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,000 | 2:20.0 | 128 | 740 | 288 | 29 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 636 | 54 | 29 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 702 | 56 | 29 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 786 | 59 | 29 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 30 |
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Workout Graph
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