Peter Liske 5000m row
5,000
Meters
24:05.4
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 114 |
July 01, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.4 | 5,000 | 2:24.5 | 116 | 697 | 280 | 29 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 603 | 53 | 29 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 651 | 54 | 29 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 705 | 56 | 29 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 29 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 29 |
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Workout Graph
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