Nick Bunyard (74kg) v2000m/0:18r...3
8,000
Meters
23:26.7
Time
1:54.8
Pace
423
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 49 |
December 16, 2021 10:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:26.7 | 8,000 | 1:54.8 | 236 | 1114 | 49 | |
| 7:34.8 | 2,000 |  |
1:53.7 | 238 | 1119 | 28 |
| 8:16.4 | 2,000 |  |
2:04.1 | 183 | 930 | 36 |
| 7:06.5 | 4,000 |  |
1:46.6 | 289 | 1293 | 89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.