Nick Bunyard (74kg) v2:00/r...5 BikeErg
5,167
Meters
10:00.0
Time
1:56.1
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,167 |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 75 |
| Revolution Count | 31 |
| Power/kg | 2.92 |
| Drag Factor | 104 |
June 05, 2019 15:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,167 | 1:56.1 | 224 | 1069 | 75 |
| 2:00.0 | 931 | 2:08.8 | 163 | 862 | 71 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 72 |
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 76 |
| 2:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 |
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 81 |
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Workout Graph
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