Nick Bunyard (74kg) 40:05 BikeErg
19,076
Meters
40:05.3
Time
2:06.0
Pace
598
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 82 |
| Revolution Count | 3427 |
| Power/kg | 2.28 |
| Drag Factor | 58 |
March 15, 2019 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.3 | 19,076 | 2:06.0 | 175 | 900 | 82 | 121 |
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 82 | 120 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 86 | 124 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 834 | 82 | 107 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 89 | 125 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 933 | 87 | 124 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 87 | 128 |
| 35:00.0 | 2,371 | 2:06.5 | 173 | 894 | 86 | 124 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 892 | 85 | 122 |
| 40:05.3 | 23 | 3:50.4 | 29 | 398 | 56 | 120 |
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Workout Graph
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