Jason Burns 2x500m/1:00r row
1,000
Meters
3:38.7
Time
1:49.3
Pace
0
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:38.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 25, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 24 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 27 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 22 | |
| r20 |
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Workout Graph
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