Jason Burns 3x500m/1:00r row
1,500
Meters
5:42.7
Time
1:54.2
Pace
0
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,636 |
| Overall Time | 8:42.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 24, 2025 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,500 | 1:54.2 | 235 | 1108 | 23 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 25 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 23 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 21 | |
| r136 |
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Workout Graph
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