Jason Burns 4:30 SkiErg
1,015
Meters
4:30.2
Time
2:13.1
Pace
61
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 35 |
Stroke Count | 153 |
Drag Factor | 152 |
May 15, 2025 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.2 | 1,015 | 2:13.1 | 148 | 810 | 35 |
2:02.8 | 500 | 2:02.8 | 189 | 950 | 39 |
4:19.5 | 500 | 2:16.7 | 137 | 771 | 32 |
4:25.1 | 15 | 3:06.6 | 54 | 485 | 0 |
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Workout Graph

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