Daniel Bakka 40:02 SkiErg
9,428
Meters
40:02.1
Time
2:07.3
Pace
585
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 44 |
| Stroke Count | 1776 |
| Drag Factor | 0 |
March 04, 2025 20:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,428 | 2:07.3 | 169 | 882 | 44 | 143 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 45 | 131 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 44 | 140 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 44 | 143 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 45 | 141 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 44 | 145 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 45 | 143 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 44 | 148 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 45 | 148 |
| 40:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 149 |
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Workout Graph
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