Daniel Bakka 10x1000m/1:00r SkiErg
10,000
Meters
37:16.1
Time
1:51.8
Pace
0
Calories
159
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,166 |
| Overall Time | 47:16.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 49 |
| Stroke Count | 1848 |
| Drag Factor | 0 |
February 20, 2025 20:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.1 | 10,000 | 1:51.8 | 250 | 1161 | 49 | 159 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 49 | 149 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 49 | 154 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 48 | 157 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 49 | 158 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 49 | 158 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 50 | 161 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 50 | 162 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 50 | 164 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 51 | 164 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1196 | 51 | 166 |
| r166 |
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Workout Graph
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