Daniel Bakka 30:00 SkiErg
7,176
Meters
30:00.0
Time
2:05.4
Pace
451
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 42 |
| Stroke Count | 1280 |
| Drag Factor | 0 |
January 31, 2025 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176 | 2:05.4 | 177 | 910 | 42 | 133 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 44 | 119 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 43 | 128 |
| 12:00.0 | 958 | 2:05.2 | 178 | 912 | 43 | 131 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 43 | 133 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 42 | 135 |
| 24:00.0 | 955 | 2:05.6 | 176 | 907 | 42 | 138 |
| 28:00.0 | 956 | 2:05.5 | 177 | 909 | 42 | 138 |
| 30:00.0 | 487 | 2:03.2 | 187 | 944 | 43 | 142 |
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Workout Graph
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