Daniel Bakka 30:00 SkiErg
7,065
Meters
30:00.0
Time
2:07.3
Pace
437
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 45 |
| Stroke Count | 1349 |
| Drag Factor | 0 |
January 28, 2025 19:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 45 | 129 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 44 | 119 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 45 | 125 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 45 | 129 |
| 16:00.0 | 939 | 2:07.7 | 168 | 877 | 45 | 125 |
| 20:00.0 | 941 | 2:07.5 | 169 | 880 | 45 | 132 |
| 24:00.0 | 942 | 2:07.3 | 169 | 882 | 45 | 133 |
| 28:00.0 | 950 | 2:06.3 | 174 | 897 | 46 | 135 |
| 30:00.0 | 481 | 2:04.7 | 180 | 920 | 46 | 137 |
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Workout Graph
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