Daniel Bakka 2x4:00/2:00r SkiErg
2,012
Meters
8:00.0
Time
1:59.2
Pace
0
Calories
146
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 44 |
| Stroke Count | 352 |
| Drag Factor | 0 |
January 09, 2025 20:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 44 | 146 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 44 | 139 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 44 | 154 |
| r27 |
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Workout Graph
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