Daniel Bakka 6x8:00/1:00r SkiErg
12,033
Meters
48:00.0
Time
1:59.6
Pace
0
Calories
152
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,105 |
| Overall Time | 54:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 46 |
| Stroke Count | 2238 |
| Drag Factor | 0 |
January 02, 2025 21:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,033 | 1:59.6 | 204 | 1002 | 46 | 152 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 45 | 144 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 46 | 149 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 47 | 152 |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 48 | 153 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 47 | 158 |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 48 | 157 |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.