Daniel Bakka 6x1000m/1:00r SkiErg
6,000
Meters
22:52.5
Time
1:54.3
Pace
0
Calories
169
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 28:52.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 47 |
| Stroke Count | 1071 |
July 06, 2024 22:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 6,000 | 1:54.3 | 234 | 1105 | 47 | 169 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 47 | 157 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 47 | 166 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 47 | 170 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 47 | 171 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 47 | 173 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 47 | 177 |
| r92 |
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Workout Graph
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