Daniel Bakka 3x2000m/1:00r SkiErg
6,000
Meters
23:08.4
Time
1:55.7
Pace
0
Calories
159
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 26:08.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 41 |
| Stroke Count | 946 |
| Drag Factor | 0 |
May 30, 2023 21:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 6,000 | 1:55.7 | 226 | 1077 | 41 | 159 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 41 | 153 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 41 | 160 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 41 | 165 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.