Daniel Bakka 2x5000m/2:00r SkiErg
10,000
Meters
39:46.0
Time
1:59.3
Pace
0
Calories
154
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 43:46.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 1596 |
| Drag Factor | 0 |
January 17, 2023 21:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.0 | 10,000 | 1:59.3 | 206 | 1009 | 40 | 154 |
| 19:58.5 | 5,000 | 1:59.8 | 203 | 999 | 40 | 151 |
| 19:47.5 | 5,000 | 1:58.7 | 209 | 1019 | 40 | 158 |
| r33 |
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Workout Graph
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