Daniel Bakka 3x3000m/2:00r SkiErg
9,000
Meters
35:52.4
Time
1:59.5
Pace
0
Calories
163
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,042 |
| Overall Time | 41:52.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 41 |
| Stroke Count | 1473 |
| Drag Factor | 0 |
December 06, 2022 20:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.4 | 9,000 | 1:59.5 | 205 | 1004 | 41 | 163 |
| 11:59.1 | 3,000 | 1:59.8 | 203 | 999 | 41 | 159 |
| 11:58.5 | 3,000 | 1:59.7 | 204 | 1001 | 41 | 162 |
| 11:54.7 | 3,000 | 1:59.1 | 207 | 1012 | 42 | 169 |
| r42 |
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Workout Graph
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