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Daniel Bakka 7500m SkiErg

7,500

Meters

29:55.8

Time

1:59.7

Pace

494

Calories

154

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate39
Stroke Count1180
Drag Factor0

September 12, 2022 20:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.8 7,500 1:59.7 204 1001 39 154
1:59.2 500 1:59.2 207 1011 41 134
1:59.0 1,000 1:59.0 208 1014 40 136
1:59.8 1,500 1:59.8 204 1000 39 146
1:59.8 2,000 1:59.8 204 1000 39 147
1:59.6 2,500 1:59.6 205 1004 39 152
1:59.7 3,000 1:59.7 204 1002 40 154
1:59.7 3,500 1:59.7 204 1002 39 157
2:00.1 4,000 2:00.1 202 995 39 157
1:59.7 4,500 1:59.7 204 1002 39 161
1:59.9 5,000 1:59.9 203 998 40 160
1:59.7 5,500 1:59.7 204 1002 39 162
2:00.1 6,000 2:00.1 202 995 39 161
2:01.0 6,500 2:01.0 198 979 39 164
2:00.2 7,000 2:00.2 202 993 39 166
1:58.7 7,500 1:58.7 209 1020 39 167

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Workout Graph

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