Daniel Bakka 5x1000m/1:00r SkiErg
5,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085 |
| Overall Time | 24:49.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 40 |
| Stroke Count | 816 |
| Drag Factor | 127 |
July 06, 2022 22:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 40 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 41 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 40 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 40 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 42 | |
| r85 |
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Workout Graph
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