Daniel Bakka 5x2000m/2:00r SkiErg
10,000
Meters
39:18.8
Time
1:57.9
Pace
676
Calories
155
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,087 |
| Overall Time | 49:18.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 1605 |
| Drag Factor | 129 |
January 26, 2022 20:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1034 | 40 | 155 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 40 | 118 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 40 | 158 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 41 | 163 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 41 | 165 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 42 | 174 |
| r87 |
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Workout Graph
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