Daniel Bakka 4x2000m/2:00r SkiErg
8,000
Meters
32:42.3
Time
2:02.6
Pace
518
Calories
167
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,054 |
| Overall Time | 40:42.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 40 |
| Stroke Count | 1328 |
| Drag Factor | 130 |
October 25, 2021 21:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.3 | 8,000 | 2:02.6 | 190 | 952 | 40 | 167 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 42 | 132 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 40 | 179 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 40 | 177 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 41 | 181 |
| r54 |
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Workout Graph
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