Daniel Bakka 4x500m/1:00r SkiErg
2,000
Meters
6:58.8
Time
1:44.7
Pace
156
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068 |
| Overall Time | 10:58.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 50 |
| Stroke Count | 352 |
| Drag Factor | 138 |
June 22, 2020 22:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 2,000 | 1:44.7 | 305 | 1349 | 50 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 51 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 49 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 50 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 51 | |
| r68 |
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Workout Graph
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