Daniel Bakka 30:00 SkiErg
6,930
Meters
30:00.0
Time
2:09.8
Pace
426
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 44 |
| Stroke Count | 1327 |
| Drag Factor | 109 |
June 29, 2026 21:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 852 | 426 | 44 | 137 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 43 | 123 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 44 | 134 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 44 | 140 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 45 | 143 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 860 | 86 | 45 | 145 |
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Workout Graph
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