Daniel Bakka 30:00 SkiErg
7,545
Meters
30:00.0
Time
1:59.2
Pace
506
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 48 |
| Stroke Count | 1447 |
| Drag Factor | 108 |
June 13, 2026 21:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1012 | 506 | 48 | 155 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1010 | 101 | 48 | 143 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 1000 | 100 | 48 | 151 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 1000 | 100 | 48 | 156 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 48 | 159 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1050 | 105 | 49 | 167 |
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Workout Graph
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