Daniel Bakka 30:00 SkiErg
7,237
Meters
30:00.0
Time
2:04.3
Pace
464
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 45 |
| Stroke Count | 1352 |
| Drag Factor | 108 |
December 10, 2025 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 45 | 153 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 44 | 141 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 45 | 152 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 45 | 156 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 46 | 156 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 45 | 160 |
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Workout Graph
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