Daniel Bakka 4x10:00/1:00r SkiErg
9,825
Meters
40:00.0
Time
2:02.1
Pace
644
Calories
155
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,908 |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
| Stroke Count | 1832 |
| Drag Factor | 106 |
October 09, 2025 07:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,825 | 2:02.1 | 192 | 961 | 45 | 155 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 44 | 137 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 46 | 158 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 46 | 162 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 46 | 166 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.